Our mind and body are connected. An unhealthy mind can not make the body healthy and vice versa. It is therefore necessary to throw out the garbage we are putting in our mind continuously.
Benefits of Mind Detoxification:
✓ Improved mental and emotional quotient
✓ Reduced stress and anxiety
✓ Enhanced creativity
✓ Increased relaxation
✓ Improved mind-body connection
✓ Increased vibrational frequency
✓ Enhanced self-awareness
✓ Decreased blood pressure
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Nilesh Goswami is a certified Stress Management Professional from ICSMP (International Council of Stress Management Professionals), Sydney, a Life Coach, and Memory Trainer. He is an ex Indian Engineering Services officer(IES), Electrical engineer and MBA (Gold Medallist). He is also a member of the International Stress Management Association (ISMA), India.
Nilesh is the author of **Amazon Bestseller “7 Secrets to Get Your Dream Life” **and has a rich experience of over 20 years and has worked with many organizations of repute. During these years, he has been helping people to come out of their life-related issues. This experience has given him a leading edge to understand and resolve the issues of his clients. He has been empowering people and organizations through his unique scientific methods of coaching and counselling.